Impermanence can teach you a lot about how to cheer up. It’s okay if the thoughts of impermanence scare you, this can make you start asking questions and start you wondering. Maybe you are afraid of the most exciting things you have yet to learn.
Lying dormant inside of us are points of healing and well-being. These points, when concentrated upon yield specific forces, cure ailments, alter consciousness and still the mind. These spots only await discovery before they give you wondrous powers.
When things arise, let them come; when things depart, let them go; don’t possess, don’t expect. Practice undiscriminating virtue, take care of those who are deserving also, equally take care of those who are not. These practices calm the mind and bring one into harmony with all things.
Whenever a feeling is voiced with truth and frankness, whenever a deed is the clear expression of sentiment, a far-reaching influence is exerted. The root of this influence lies in your inner being and the effect reflects something that emanates from your heart to all.
Quote: What we do, even what we think, changes what happens. It changes reality for everyone.