Acknowledge your thoughts, let them go. By coming back to the freshness of the present moment, you are sowing seeds of wakefulness in your unconscious. You’re conditioning yourself towards opening up and, after a while, you become more wakeful and aware of life.
We are not a single character throughout our lives, we change and grow, like a flower our identities unfold and bloom. Like a flower, when we open up our beauty is revealed in our center and like a flower, our special qualities come from our inner source.
To save the world: develop an awareness of the subtle truths, calm your mind, follow the ancient teachings, merge your virtue with the universal virtue and extend it to the world without expectations of reward. This way you will be in harmony with the universe.
The meaning of excess is going beyond the middle way. Generally, insufficiency is better than excess. Be steadfast and upright and accomplish little affairs, then little affairs will become great. When meeting someone exercise self restraint, guard against going to far.
Quote: Compassion is both a force in the universe as well as a human experience.