Whether we are talking, eating, listening, or whatever we are doing, the reason we are here in this world is to study ourselves. We study ourselves to find out how vast and uncomplicated our minds really are. We can only find this unbiased truth by our own direct experiences.
Meditation gives you the opportunity to disengage in everyday activities. Give your mind a rest for a few minutes each day and give your body a chance to draw energy from the earth. Don’t do anything except to sit quietly letting the thoughts go and bringing the mind home.
Attachment prevents the growth of ones true being. Loving, hating, and expectations are all attachments. Stay attached to nothing and you can relate to everyone with an unstructured attitude. Staying unattached you can benefit all things, simply learning and being.
To accomplish large undertakings you should start off with a plan and small goals. The accumulation of these small steps will eventually lead you to the completion of the larger task. If you have a modest attitude, you will be able to find able helpers to assist you.
Quote: Make your public and private life the same.