Having resistance to things that we can do nothing about is futile. Not looking at things with expectations that things will get better or there is a cure for something is a gift we can give ourselves. Accept what is and look for the positive aspects of your situation.
Journaling on a daily basis is a tool that gives you a way to solve daily problems. For larger problems write about them by writing about the positive and negative aspects of the problem. By doing this you can usually find the answer you require.
Let go of all desires, detach yourself from all things, dissolve all duality, the idea of good and bad, beautiful and ugly, etc.; practice undiscriminating virtue towards everything and everybody. These practices are the beginning of liberation and a harmonious oneness with all things.
Remember everyday of our lives is part of a continuum of change and development. When responding to change do not respond to isolated events but respond to the whole process. Find innovative and new ways to respond to changes, avoid your old habitual ways.
Quote: Love is but a melting of the boundaries between self and others.