When we feel ready to give up, healing can be found in the tenderness of pain itself. In there reach out and touch your genuine heart of sadness. This heart is always there for us, it can be brought to the light any time and it will glow as brilliantly as if nothing happened.
Whatever your method of self-cultivation is, prayer, meditation, or exercise, do it every day, it is inevitable that you will gain a sense of well-being from it. A constant practice gives you a sense of satisfaction, and you can take comfort in the momentum it gives you.
Attaching yourself to gross energies such as liking this, hating that, rejecting experiences habitually, indulging in another, will lead you to a heavy and detached life. Love all things, work daily on your habitual tendencies, and live in the world without attachments, let go.
Differences are unavoidable, the key is to seek harmony whether it is family, society, or nations, the clue is in one’s attitude. Seek common ground on major issues while reserving differences on minor ones, and if you come together with sincerity and truthfulness no problem cannot be solved.
Quote: See things as they are without trying to control them.