When you wake up in the morning and get a moment of sadness and longing, or just that something is wrong, use this moment as an opportunity to relax and touch the limitless space of your human heart. Next time the opportunity arises, experiment with this.
When you learn a spiritual system, you must test and prove it to yourself before you can accept it. Once you make it work for you, express yourself, and take action to create new circumstances for yourself and others. Then the acquisition of this skill becomes worthwhile.
There is an underlying energy or essence that permeates all things, it is always there, it is perfect and creates all things. This energy connects us all with the universe and each other, we are all part of it. This energy helps you live a plain and simple life in harmony with nature.
In life there are times when you must put yourself in order. During this time, you can do little for others, but your efforts are valuable because by enhancing your powers and abilities through inner development, you can do more for others later on, without causing harm to yourself.
Quote: Once you have peace, double your efforts.