We may cause harm to ourselves by not having the courage and respect to look at ourselves honestly and gently. We may cause harm to others by our actions, speech and thoughts. Not causing harm is the basis of an enlightened society and the beginning of a sane world.
Maintaining flexibility, both literally and metaphorically, is a necessary part of life. The more flexible you keep your mind and body, the greater your physical and mental health. Daily long gentle stretching as we age will maintain our flexibility, of body, mind, and soul.
Would you like to liberate yourself from the lower realms of life? Would you like to save the world from the degradation and destruction it seems destined for? Then step away from the shallow mass movements and quietly go to work on your own self-awareness.
By contemplating the forms that exist in nature, we come to understand the times and its changing demands. Through contemplation of the forms existing in society it becomes possible to shape the world. By this contemplation the world as ideas become manifest.
Quote: If you can’t explain it to a six-year-old, you don’t understand it yourself.