When we think something is going to bring us pleasure, or misery, we really don’t know what is going to happen. Letting there be room for not knowing is the most important thing of all. We don’t know if it is the end of a story or the beginning of a great adventure.
Meditation is not a supplementary activity. It is not mere relaxation and stress reduction. When you meditate, select a place where you won’t be disturbed with nature close by; this way you can slip into serenity and this will help bring your humanity into focus.
There is no greater illusion than fear, no greater wrong than preparing to defend ourselves, no greater misfortune than having an enemy. Whoever can see through all fear will always be safe. If you understand this, peace and harmony naturally arise.
If you have opposition do not proceed to brusquely, limit yourself to producing gradual effects in small matters. This will help you achieve success because opposition does not preclude all agreement. Opposition can represent a polarity, that can be very useful.
Quote: True perfection; A cracked coffee cup. Traffic outside your window.