To feel loving kindness for others we first must train in being honest, loving and compassionate towards ourselves. Without unconditional loving kindness for ourselves it is difficult, if not impossible, to genuinely feel it for others. No matter how we feel, we can aspire to be happy.
If you contemplate our world, you will soon come to a great sense of wonder at the perfection of the universe and nature. This enables us in our own small way to create and bring order to our life every day. We must be responsible, and at the same time express the wonder of all that is human.
Studying the teachings of the ancients will help you dissolve all concepts of duality and teach you to be of service to others, without expectation of reward. They gently show you how to eliminate all obstacles in your path, so you can understand their subtle truths.
If you are faced with superior foes, it would be hopeless to fight them. An orderly retreat is the correct procedure and looking for small ways to minimize the effect. It is by no means a sign of strength or courage to engage in a hopeless struggle, regardless of circumstances.
Quote: When you are doing the right thing everything lines up to support you.