Meditation is the only activity that doesn’t add anything to the picture. It is a totally nonviolent, nonaggressive practice. Not filling the space and allowing for the possibility of connecting with unconditional openness, this practice provides the basis for real change.
If you look within you will find a power that is sometimes called the life force. If you want to engage in your life completely it is essential you come to terms with this inner power. Once you harmonize with it you can blend with the dynamics of being fully human.
When we are all in harmony with the natural laws we flourish together and being content with the way things are brings us constant energy. View all things with compassion while practicing humility, this brings you energy and wisdom, and this will help you find lasting peace.
In life there are times when you must put yourself in order. During this time, you can do little for others, but your efforts are valuable because by enhancing your powers and abilities through inner development, you can do more for others later on.
Quote: No amount of anxiety makes any difference to anything that is going to happen. Alan Watts