Notice your opinions. If you are aggressive about your opinions, notice that; if you are nonaggressive, notice that. By cultivating a mind that does not grasp at right and wrong you will find a fresh state of being, the ultimate cessation of suffering comes from that.
Spirituality is the basic meaning of being human, it is considered a function or outgrowth of evolution. Spirituality is the ultimate expression of the mind and who we are. If we choose to engage in the full process of being human, then we will fulfill our part in the universe’s evolution.
Study the patterns that underline all things, devote yourself to learning the natural rhythms of nature and follow them. Live simply and serenely, sensitive to the changes that naturally occur and adjust so you are compatible with the energies of the day.
Stick to the truth and let all things take their natural course. Do not anticipate the future or dwell on your past actions but look at what you’re planning to do, what you accomplished and ask yourself, “Is what I did good for humanity?” or “Is what I am planning good for humanity?”
Quote: If I let go of what I am, I might become what I should be” Lao Tzu