Sharing your heart is a simple practice that can be used any time. When you encounter pain in your life, breathe into your heart and recognize that others also feel this. Whether it is a pleasant feeling or a burden, think of others; this training will benefit us tremendously and everyone else as well.
In ancient times people lived a poetically agrarian view of the world. If you practice the ancient teachings that are appropriate for today and rely on your own direct experiences of them, you will be spontaneously in sync with the contemporary teachings of the times.
Would you like to liberate yourself from the lower realms of life? Would you like to save the world from the degradation and destruction it seems destined for? Then step away from the shallow mass movements and quietly go to work on your own self-awareness.
In life there are times when you must put yourself in order. During this time you can do little for others, but your efforts are valuable because by enhancing your powers and abilities through inner development, you can do more for others later on.
Quote: Clouds are the breath of heaven, and wind is the breath of earth.