When you start to get angry just pause, refrain from acting, stop talking to yourself. At the same time be honest with yourself to how you are feeling, not suppressing anything. It’s about being patient with yourself, being patient is having a gentle honest relationship with yourself.
Teachings are only understood when we make them real in our own lives. You cannot learn by just listening, you must put the teachings you learn into practice. Then teach others what you know without reservations. By teaching others, you will learn more.
Dissolve all ties to the gross worldly realm of duality, conflict and dogma. Learn to value what is important today in the subtle realm, rather than what appears to be desirable tomorrow in the worldly realm. You can do this by living a virtuous, selfless life and being of service to all.
Differences are unavoidable, the key is to seek harmony whether it is family, society, or nations; the clue is in one’s attitude. Seek common ground on major issues while reserving differences on minor ones, and if you come together with sincerity and truthfulness no problem cannot be solved.
Quote: Are you aligning with others to make the world a better place or are you contributing to the fear and negative consciousness out there?