Emotional turmoil begins with an initial perception of a sight, sound or thought which leads to a feeling of discomfort. When you feel that initial tug, remain steady, relax into the energy you feel, stay with the experience and let the energy move through you without getting stuck.
We want to be successful, but once you have something that works it takes courage to go beyond this. You don’t want to be repeating the same success story, you want to be creative and keep challenging yourself. Don’t cling to methods and dogma, be spontaneous.
Realize that all things change, then there is nothing you will try to hold on to. You cannot control the future; you might as well relax into it and accept it no matter what it brings. There is an ancient tale that says whatever happens, you look at it without judgement and say, “some good some bad”.
The beginning of things maybe unclear, there may be many choices and the lack of direction may make things uncomfortable. First muster your internal strength, and if possible, seek direction and guidance from others, then a more concrete plan will unfold.
Quote: Gentlest/hardest, water/rock, love and hostility.