Sharing the heart is a simple practice that can be used any time. When you encounter pain in your life, breathe into your heart and recognize that others also feel this. Whether it is a pleasant feeling or a burden, think of others. This training will benefit us tremendously and everyone else as well.
All that we experience is subjective. Our minds know the world by constructing conclusions from the data received by our senses. With this conscious process we create the world and ourselves. Only when we stop this process will we be able to see the truth.
We often feel that others require tolerance, but there is no such thing as tolerance, because there is no such thing as other. Give up all ideas of individuality and extend your goodwill without prejudice in every direction, never judging and never resisting.
In teaching others everything depends on consistency, for it is through repetition the pupil can make the material his own. In teaching you should just guide the student, this will give them a grasp and a true understanding of the essence of the teachings.
Quote: The best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.