Be kind to yourself, be kind to the quality of your being. When we feel bad in some way about ourselves, loving kindness towards ourselves is the way to treat this feeling. This becomes the basis for extending the same unconditional friendliness towards others.
There are times when matters do not go your way, you feel confused and disorientated. Whether it’s action or waiting patiently, we should always try to bring the situation back into harmony. Once we are back on track, we should reflect and learn to prevent reoccurrences.
As society grows more intelligent there seems to be less happiness and more trouble. You can find happiness by leading a simple, plain and natural life. To find the simple natural way of being you must liberate your own being, then you can lead others out of the mire.
Political structures change as do nations, but life and our basic life’s needs remain eternally the same. These needs cannot be changed no matter our education. Your real education comes from self-development, and self-cultivation, working with what you have.
Quote: Ignore those that make you fearful and sad.