It is not in your best interest to reinforce thoughts and feelings of unworthiness. Ask yourself, “Do I want to strengthen what I am feeling now and cut myself off from my basic goodness?” Remind yourself that your fundamental nature is unconditionally open and free.
If we feel out of sorts, it could be a variety of things; something what we ate, our mind is upset, or some external event. Look at the way you are eating, your mind with its habits, outer environment or social change, then arrange your life so that it comes back into balance.
Your spirit energy is always with you and you can use it in any way you want, it is inexhaustible. It is the infinite gateway to mysteries within mysteries. If you attempt to fix a picture of spirit in your mind, you will lose it. Why not be content with simply experiencing it?
What is required to hold human society together is that we unite with others. This is accomplished by sincerity in forming relationships with a common goal. If others want to join with you, they should be welcomed and those who wish to leave should be let go.
Quote: You are not a drop in the ocean, you are the entire ocean in a drop. Rumi