Acknowledge your thoughts, let them go. By coming back to the freshness of the present moment, you are sowing seeds of wakefulness in your unconscious. This will help you let go of your habitual ways of doing things, then you can proceed and do something fresh.
Some say you can get rid of anything by writing about it. This process of externalization can liberate the pain in your soul. This realization produces a dichotomy: to free yourself or to hold on to both joys and pain by remaining silent about them.
We often feel that others require tolerance, but there is no such thing as tolerance, because there is no such thing as other. Give up all ideas of individuality and extend your goodwill without prejudice in every direction, never judging, and never resisting.
Some cultures have held respect for elders or reverence for ancestors in highest regard as a sacred duty. Yet few of us truly see the real point in all this: if we, as heirs, understand the perspective of heirs, if we know it in our hearts, we will be less inclined to be bad ancestors ourselves.
Quote: Logic will get you from A to Z; imagination will get you everywhere. Albert Einstein