We cling to our identities of jealousy, anger, and addictions. They are like clouds blocking the sun, while all the time the warmth and brilliance is right there. We don’t need to change, just be who you are, just look at yourself differently. We already have everything we need.
The body has three treasures: essence, breath, and spirit. Essence is the biochemical aspect of your body nurtured by the food you eat. To build your breath: work and exercise diligently, build stamina, and discipline yourself. The ultimate training you can do is spiritual.
Not all spiritual paths lead to the truth, most are detours and distractions. Trust the plainness and simplicity of life’s paths; living with unconditional sincerity, eradicating all duality, celebrate the equality of all things. Then every moment will be the truth.
Seeking harmony among us should be based on a concern that is universal. It is not the private interests of individuals, but rather the goals of the majority. Seeking harmony should be done with absolute unselfishness. If unity like this prevails, even difficult and dangerous tasks can be accomplished.
Quote: To live life fully you must have patience with yourself.