Negative shame is accompanied by guilt and self-denigration, it is pointless and no help to us. In fact, it will cause us harm. Positive shame is when we have harmed ourselves or anyone else and feel sorry for having done so. This allows us to grow from our mistakes.
Life requires leisure, the chance to sit and contemplate and an opportunity to respond to inner urgings. Find a place that is slow paced, where people are sensitive to nature. The time you spend there will give you a glimpse of life where there is restfulness and a natural sense of what is right.
If you give up all concepts, judgements and desires, your mind will be naturally compassionate and you will then find in your experiences the central truths of the art of living, which are paradoxical only on the surface.
Being too firm in one’s character will lead to difficulties in dealing with people. If you are not firm enough, you will find it difficult to deal with the course of life. Proceeding with life you should be stable, gradual, and steady.
Quote: There is a destiny that makes us brothers, no one goes his way alone; All that we send into the lives of others comes back into our own.