Sharing the heart is a practice that can be used any time or in any situation. When you encounter pain in your life, breathe into your heart and recognize that others also feel this. Whether it is a pleasant feeling or a burden, think of others. This training will benefit us tremendously and everyone else as well.
Whatever we take from another, we should try and give back something. No one should lean on another person or expect them to carry them a long distance down the road. Friends should walk side by side without becoming dependent on each other.
If you look to others for fulfillment, you will never be truly fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have and rejoice in the way things are. Then you will realize nothing is lacking.
Whenever a feeling is voiced with truth and frankness, whenever a deed is the clear expression of sentiment, a far-reaching influence is exerted. The root of this influence lies in your inner being and the effect is a reflection of something that emanates from your heart.
Quote: To create new habits, first make a small effort.